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吉宇堂中醫診所

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【中醫知識】

濕疹的矛盾!皮膚究竟是太濕還是太乾?

濕疹,這個讓人又癢又抓狂的「老朋友」,總是讓人摸不著頭緒。明明名字裡有個「濕」字,但皮膚卻常常乾燥脫屑,讓人不禁疑惑:濕疹到底是太濕還是太乾?

濕疹≠皮膚濕,而是皮膚發炎了!

其實,濕疹並不是皮膚真的「濕」,而是皮膚出現了發炎反應。就像感冒會流鼻水一樣,濕疹也是身體發出警訊的一種方式。

濕疹初期:急性發炎期,看起來濕答答

在濕疹的急性發炎期,皮膚會出現紅、腫、熱、痛等典型的發炎反應,同時可能伴隨水泡、滲液等症狀,看起來濕漉漉的,這也是「濕疹」名稱的由來。

濕疹後期:慢性發炎期,皮膚乾燥又脫屑

但隨著時間推移,濕疹會進入慢性發炎期。這時候,皮膚的屏障功能受損,無法有效鎖住水分,就會變得乾燥、粗糙,甚至出現脫屑、龜裂等現象。

破解濕疹的矛盾:關鍵在於「皮膚屏障」

濕疹的矛盾,其實是皮膚發炎過程中不同階段的表現。而造成這種矛盾的關鍵,就在於「皮膚屏障」的功能。

  • 健康的皮膚屏障: 就像一道堅固的城牆,能有效抵禦外界刺激,並防止水分流失。
  • 受損的皮膚屏障: 就像城牆出現了破洞,讓外界的過敏原、刺激物更容易入侵,同時也讓水分更容易流失,導致皮膚乾燥。

濕疹保養重點:修復皮膚屏障是關鍵!

了解了濕疹的矛盾,我們就知道,無論是急性期還是慢性期,修復皮膚屏障都是治療和保養的重點!

  • 溫和清潔: 使用溫和、無刺激性的清潔產品,避免過度清潔,破壞皮膚屏障。
  • 加強保濕: 選擇成分單純、保濕效果好的產品,及時補充水分,修復受損的皮膚屏障。
  • 避免刺激: 避免接觸過敏原、刺激物,例如:化學物質、粗糙衣物等,減少對皮膚的刺激。

溫馨提醒:

濕疹的治療需要耐心和毅力,每個人的狀況不同,治療方式也不盡相同。建議尋求專業皮膚科醫師的診斷和治療,並積極配合,才能有效控制濕疹,重拾健康肌膚!如果您想了解更多中醫的資訊和知識,快點來與我們的兔醫師聊聊天吧。

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