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【中醫知識】

濕疹多面性:了解濕疹成因,把握4個治療關鍵

濕疹,像個捉摸不定的對手,時而來勢洶洶,時而悄然隱退,讓人頭痛不已。想要戰勝它,就要先了解它!

濕疹,其實不是單一疾病,而是一群皮膚發炎的統稱,表現也很多樣,從輕微發紅到嚴重脫屑都有可能。

一、濕疹成因複雜:內外夾擊,皮膚遭殃!

濕疹的成因複雜,可以歸納為內外兩個方面:

  • 內在因素: 主要指遗传基因,如果家族中有過敏性疾病史,例如:過敏性鼻炎、氣喘等,得到濕疹的機率也會提高。
  • 外在因素: 包括環境和個人體質,例如:接觸到塵蟎、花粉、寵物的皮屑等過敏原;皮膚過於乾燥;情緒壓力大;免疫力下降等,都可能誘發或加重濕疹。

二、濕疹「變身記」:常見類型和症狀

濕疹家族龐大,常見的有:

  • 異位性皮膚炎: 好發於嬰幼兒,典型症狀是皮膚乾燥、發紅、劇烈搔癢,常出現在臉部、手肘內側、膝蓋後窩。
  • 接觸性皮膚炎: 接觸到過敏原或刺激物引起的濕疹,例如:化學物質、金屬、清潔劑等,會在接觸部位出現紅腫、水泡、灼熱感。
  • 脂漏性皮膚炎: 常發生在頭皮、臉部、胸前等皮脂腺分泌旺盛的部位,出現紅斑、脫屑,頭皮屑就是其中一種。

三、把握4個治療關鍵,擊退濕疹!

濕疹雖然難纏,但只要掌握治療關鍵,就能有效控制,擺脫「越抓越癢」的惡性循環。

1. 找出過敏原,遠離是王道!

  • 記錄飲食、活動、接觸物品,找出可能的過敏原,並盡量避免。
  • 必要時,可至醫院進行過敏測試,精準找出過敏原。

2. 藥物治療,緩解症狀不二法門!

  • 依照醫師指示使用外用藥膏,例如:類固醇藥膏、抗生素藥膏、保濕劑等,有效緩解發炎、止癢、修復皮膚。
  • 嚴重時,醫師可能會開立口服藥物,例如:抗組織胺、類固醇等,快速控制病情。

3. 日常保養,建立肌膚防護罩!

  • 選擇溫和、無香料、無刺激性的清潔用品,避免過度清潔,破壞皮膚屏障。
  • 勤擦保濕產品,維持肌膚滋潤,降低乾燥引起的搔癢。
  • 穿著棉質、透氣的衣物,避免摩擦刺激皮膚。

4. 調整生活,身心平衡是關鍵!

  • 保持規律作息,充足睡眠,提升免疫力。
  • 適度運動,釋放壓力,有助於改善濕疹狀況。
  • 避免過度搔抓,以免造成皮膚破損,增加感染風險。

四、溫馨提醒:

濕疹治療需要耐心和毅力,每個人的狀況不同,治療方式也不盡相同。建議尋求專業皮膚科醫師的診斷和治療,並積極配合,才能有效控制濕疹,重拾健康肌膚!如果您想了解更多中醫的資訊和知識,快點來與我們的兔醫師聊聊天吧。

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