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吉宇堂中醫診所

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【腸胃調理】

擺脫胃痛、腹脹、便秘,中醫全面調理腸胃

當代社會中,由於生活壓力增加和作息不規律,腸胃道問題在民眾中越來越普遍。胃食道逆流症(GERD)和大腸激躁症(IBS)的盛行率顯著上升,這些疾病不僅影響日常生活品質,還可能引發焦慮、頭痛和睡眠障礙等相關症狀。

胃食道逆流症是指胃內的酸性或非酸性內容物逆流至食道,造成燒心、胸骨後疼痛等不適感。大腸激躁症則以腹部疼痛和排便習慣改變為主要症狀,可能伴隨便秘或腹瀉,並具有反覆發作的特性。

中西醫結合治療顯示出顯著效益。研究證實,中醫治療能有效緩解胃食道逆流和大腸激躁症的症狀,並且與西醫藥物或益生菌的結合使用,能夠提高療效並降低疾病復發的機率。

針對這些症狀,中醫著重於辨證論治,根據病人的具體症狀和體質進行個性化治療。例如,針對食道黏膜受損或發炎,可使用半夏瀉心湯來減輕症狀;黃耆建中湯則適用於胃酸過多的狀況。另外,四逆散和柴胡疏肝散均可用於改善胃酸逆流,而香砂六君子湯則有助於緩解胃脹和胃悶的不適感。

對於大腸激躁症,中醫常用逍遙散、參苓白朮散以及痛瀉藥方等,這些方藥能夠調整腸道功能,緩解腸道過度敏感引起的異常收縮,從而改善腹痛和腹瀉的症狀。

除了藥物治療,生活方式的調整也是治療腸胃道疾病的重要一環。建立規律的生活型態和保持良好的心理狀態對於預防和治療腸胃道疾病至關重要。此外,飲食調整也不容忽視,胃食道逆流的患者應避免過多攝入咖啡因等刺激性食物,大腸激躁症患者則應考慮實施低FODMAP飲食,避免攝入高發酵性食材,如乳製品、大蒜、花椰菜和蘋果等,以減少腸道發酵過程中產生的氣體,進一步緩解腸胃不適。

 

總之,中西醫結合的治療策略,以及對生活習慣的優化,對於改善腸胃道疾病的療效具有重大意義。藉由這些多方位的治療方法,不僅可以有效控制症狀,還可以提高患者的生活品質。如果您想了解更多中醫的資訊和知識,快點來與我們的兔醫師聊聊天吧。

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