Skip to content

吉宇堂中醫診所

電話: (+852) 2668 8979
WhatsApp: (+852) 9033 1556

【脫髮治療】

營養氣血不足導致產後掉髮的中醫解決方案

產後脫髮常見於許多新生兒的母親,這種現象通常是由於產後身體的調整及營養需要未得到充分滿足而引起。在中醫學中,產後脫髮主要分為虛損型、肝鬱型、濕熱型等幾種,其中濕熱型產後脫髮需要特別注意調理身體的濕熱狀態。

產後脫髮的中醫調理策略

1. 針對虛損型脫髮:
虛損型產後脫髮主要是因為氣血虧虛。建議補充滋補氣血的食材,如紅棗、當歸、黃芪等,並適當加入一些能夠促進血液循環的食材,如桂圓、枸杞等,以增強體質,促進毛髮生長。

2. 針對肝鬱型脫髮:
此類型脫髮常見於情緒壓力較大的產後婦女,中醫認為肝主疏泄,情緒不暢會影響肝氣,進而影響頭髮的正常生長。建議採用疏肝解鬱的方法,如飲用柴胡、白芍等藥材炮製的茶飲,幫助緩解情緒,改善氣血流通。

3. 針對濕熱型脫髮:
濕熱型脫髮多因體內濕熱過盛,須清熱利濕。推薦使用荷葉、黃芩、甘草等具有清熱利濕功效的中藥材來調理。此外,應避免飲食過於油膩或辛辣,以免加重體內濕熱。

針灸治療產後脫髮

針灸是治療產後脫髮的有效手段之一,尤其是通過刺激頭部的特定穴位,如百會穴、風池穴等,可以有效促進頭部血液循環,改善毛囊的血液供應,促進頭髮生長。針灸同時能夠調和全身氣血,對於緩解肝鬱、調理濕熱有顯著效果。

日常生活中的頭髮護理

1. 適當頭髮保養:
定期使用適合的洗髮產品,避免使用過於刺激的化學成分,並減少熱風吹乾,選擇自然風干。

2. 頭皮按摩:
經常進行頭皮按摩可以刺激毛囊,促進血液循環,對於改善頭髮的生長環境非常有幫助。可以使用植物精油輔助按摩,如薄荷油或迷迭香油,這些油類具有促進血液循環的作用。

3. 維持良好心態:
情緒壓力是導致產後脫髮的重要原因之一,透過瑜伽、冥想等方式幫助放鬆心情,減少壓力。

4. 避免刺激性食物:
減少辛辣、油炸等刺激性食物的攝取,避免加重體內的濕熱狀態。

【健髮茶飲】

  • 材料: 黃芩、荷葉、甘草
  • 做法: 將上述材料加入水中,煮沸後小火煮20分鐘,待水色變深後飲用。
  • 功效: 此茶飲具有清熱利濕、疏肝解鬱的功效,適合濕熱型及肝鬱型產後脫髮的患者。
  • 禁忌: 胃寒、體質虛弱者應謹慎飲用,孕婦禁止。

透過以上中醫的綜合治理方法,不僅可以有效解決產後脫髮問題,還能改善整體健康狀況,增強身體機能。如果您想了解更多中醫的資訊和知識,快點來與我們的兔醫師聊聊天吧。

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Edit Option
Terms & Conditions
What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. Why do we use it? It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
this is just a warning
Login
WhatsApp Logo 聯絡我們!
×