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【中醫知識】

慢性疲勞症候群:中醫自測虛勞病的高危體質

慢性疲勞症候群:中醫視角下的虛勞病診斷與治療

慢性疲勞症候群(Chronic Fatigue Syndrome, CFS),在中醫學中常被稱為「虛勞病」,是一種長期且嚴重的疲勞狀態,不僅僅是簡單的身體疲憊,而是一種深層的、持續性的虛弱感,即使經過充分休息也無法得到恢復。這種症狀通常伴隨著多種身體與心理的不適感,影響患者的日常生活質量。

病例分析與診斷

一位58歲的退休女性患者長期感到疲勞,每日甦醒時仍覺疲憊不堪,即使是執行基本的動作,如抬頭、坐下或行走,也感到極其吃力。這種情況已經持續了半年之久。經過詳細的問診,患者描述在睡眠過程中偶有小腿抽搐,夜間偶爾輕微漏尿,以及雙腳輕微水腫。此外,她還表現出心慌、心悸以及下肢對冷風敏感等症狀。

在進行了全面的身體檢查、磁力共振和心電圖檢查後,所有結果均顯示正常。然而,通過觀察患者的舌象,中醫師發現其舌中至根部有明顯的凹陷和舌尖部裂紋,這在中醫學中分別反映了腎虧虛和心陽不足的問題。

中醫治療與反應

根據患者的症狀和舌象,中醫師確診為虛勞症,隨即開始了相應的中藥治療。治療一週後,患者的症狀有了顯著的改善,包括疲勞乏力、精神不振、健忘、氣短、多汗和肌肉酸痛等問題均得到了緩解,舌象也出現了明顯的改善。

虛勞症的常見體質與症狀

虛勞病在中醫理論中屬於虛症範疇,涉及到氣虛、血虛、陽虛和陰虛四種常見的虛症體質:

  1. 氣虛體質:主要表現為氣短、易出汗、時感冷熱異常、食慾不振、消化不良和大便不成形等。

  2. 血虛體質:常見症狀有心悸、健忘、失眠多夢、精神恍惚、月經不調或閉經等。

  3. 陽虛體質:表現為畏寒、四肢冰冷、腰背痠痛、消化不良、面色蒼白和舌淡苔薄等。

  4. 陰虛體質:通常會有口乾唇燥、口舌生瘡、潮熱盜汗、失眠煩躁和面色潮紅等症狀。

慢性疲勞自測指南

為了及早發現慢性疲勞症候群,可留意以下典型症狀:

  • 持續的深層疲勞感
  • 記憶力減退和集中力差
  • 長期失眠問題
  • 肌肉無力和痠軟
  • 經常喉嚨痛
  • 頸部或腋下淋巴結腫大
  • 頭痛或關節痛,無明顯發炎
  • 睡眠充足後依然感到疲憊

若民眾出現上述四種或更多症狀,建議及時就醫,尤其是尋求中醫師的診斷和治療,以獲得針對性的治療方案。慢性疲勞症候群是一種可能被忽略的疾病,早期發現和治療對改善生活質量至關重要。

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