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【中醫知識】

【中醫皮膚科】濕疹點斷尾?拆解濕疹成因及調理方法!

濕疹,呢個令人痕癢難耐嘅皮膚問題,相信大家都唔陌生。 唔單止影響外觀,仲會嚴重影響生活質素!到底濕疹係咩嚟?點解會「纏」住唔放?中醫又有咩方法可以幫手「斷尾」呢? 

今次就等吉宇堂中醫為大家拆解濕疹嘅成因,仲會分享有效嘅調理方法,幫大家擺脫濕疹困擾,重拾健康肌膚! 

  1. 濕疹成因:內外夾擊,肌膚失衡!

中醫認為,濕疹嘅發生主要係因為身體內外因素互相影響,導致皮膚失去平衡而引起。

內因: 主要同體質有關,例如脾虛濕重、血虛風燥、熱毒內蘊等等,都會令皮膚屏障功能下降,容易受到外界刺激。

外因: 常見嘅誘發因素包括:

飲食: 例如進食海鮮、辛辣刺激食物、牛奶、雞蛋等致敏食物。

環境: 例如天氣變化、濕度、花粉、塵蟎、動物毛髮等。

情緒: 例如壓力、緊張、焦慮、失眠等,都會影響身體免疫系統,加重濕疹。


  1. 中醫調理濕疹:標本兼治,重拾健康肌膚!

中醫治療濕疹強調「標本兼治」,唔單止針對皮膚表面嘅症狀,更注重調理身體內部嘅失衡狀態,從根源入手,提高自身免疫力,達致持久改善嘅效果。

內服中藥: 根據個人體質辨證施治,例如:

脾虛濕重: 健脾祛濕,常用藥材例如白朮、茯苓、薏苡仁等。

血虛風燥: 養血潤燥,常用藥材例如當歸、生地、麥冬等。

熱毒內蘊: 清熱解毒,常用藥材例如金銀花、連翹、蒲公英等。

外治療法: 配合內服中藥,可以更快緩解濕疹症狀,例如:

中藥藥浴: 利用具有清熱解毒、祛濕止癢功效嘅中藥材煲水,用於浸浴或局部濕敷患處。

中藥膏: 塗抹於患處,可以起到消炎止癢、修復皮膚嘅作用。

  1. 日常生活調理:配合治療,效果加倍!

除了中醫治療,日常生活中嘅調理對於改善濕疹同樣重要!

飲食方面: 避免進食容易引起過敏嘅食物,例如海鮮、辛辣刺激食物、牛奶、雞蛋等。飲食以清淡為主,多吃新鮮蔬果,補充維生素和膳食纖維。

生活習慣: 保持充足睡眠,避免過度勞累,學習舒緩壓力嘅方法,例如聽音樂、做運動、冥想等。

皮膚護理: 避免使用刺激性嘅清潔用品,選擇溫和、低敏嘅護膚品。洗澡水溫不宜過熱,時間不宜過長。


最後溫馨提示: 濕疹嘅治療需要時間和耐心,唔好因為一時心急而自行購買藥物使用,建議尋求專業中醫師嘅診斷和治療,制定最適合自己嘅治療方案!如果您想了解更多中醫的資訊和知識,快點來與我們的兔醫師聊聊天吧。

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