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吉宇堂中醫診所

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【中醫知識】

【中醫知識】爲何咳嗽就要忌口?

咳嗽是常見的病。引起咳嗽的原因挺多,以下是一些特點:
- 外感(如受風寒)內傷(如吃過多油膩)可引起咳嗽
- 《黃帝內經。欬論篇第三十八》五臟六腑皆令人咳,非獨肺也。
- 身體久虛也可以咳嗽
- 基本上,咳嗽時不忌水果生冷,會“拖尾巴”

大家有這樣的經驗嗎:喝冷飲或吃冰淇淋會咳嗽幾聲。老祖宗告訴了我們 :
《靈樞。邪氣臟腑病形篇》形寒飲冷則傷肺。以其兩寒相感,中外皆傷,故氣逆而上行。
《黃帝內經。欬論篇第三十八》岐伯曰:皮毛者肺之合也。皮毛先受邪氣,邪氣以從其合也。其寒飲食人胃,從肺脈上至於肺,則肺寒,肺寒則外內合,邪因而客之,則為肺咳。

我們來分析一下:肺的部分生理功能和特點:司呼吸1,主皮毛2,主宣發肅降。肺為華蓋3,為嬌臟4。

我們都知道呼吸和肺的關係。

肅降是吸入的清氣和脾所轉化的水谷精微向下送到適合的地方,也把肺和呼吸道內的異物肅清。

從身體結構看:肺和胃是鄰居,從經絡看:肺經經過胃5。所以吃了生冷,其寒氣會影響到肺。一重點:大部分水果屬性是偏涼或寒涼的。

肺為嬌臟 - 如同一位嬌嫩的千金小姐:熱一點不行,冷一點也不行,乾燥不要,太濕又不可。一旦不高興便發脾氣,便亂了,不按平常來 - 該降的不降,反逆上來 。

咳嗽是肺氣上逆的表示。

 

所以因各種原因咳嗽時(肺已經受累),如果還吃生冷或水果,其寒會影響肺,那會延遲康復時間。不要以為吃一兩口沒事哦,臨床看到太多的「吃幾口」便又咳的案例。一邊吃冰淇淋一邊喝熱水沒用的。

口腹之欲和身體健康哪比較重要?是選擇。

1《醫宗必讀》「華元化曰:肺者生氣之元,乃五臟之華蓋。肺葉白瑩,謂之華蓋,以覆諸臟。虛如蜂窠,下無透竅,吸之則滿,呼之則虛,一呼一吸,消息自然。司清濁之運化,為人身之橐籥。」
2《黃帝內經。痿論篇第四十四》「肺主身之皮毛。」
3《黃帝內經。欬論篇第三十八》「岐伯曰:肺者臟之蓋也。」
4《不居集》「蓋肺為嬌臟,怕寒而惡熱,故邪氣易傷而難治。」
5《靈樞。脈經》「肺手太陰之脈,起於中焦,下絡大腸,還循胃口,上膈屬肺。」

如果您想了解更多中醫的資訊和知識,快點來與我們的兔醫師聊聊天吧。

 

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